Hi everyone!
I'm 3 months post-op and my recovery has been very, very slow. Only now am I looking like a person should 1 month after surgery (my surgeon said he'd given my blood-thinning medication which just made me more swollen - he said I had the record of being the most swollen patient he's ever had in his 30 something history. Not a very nice feeling honestly).
I was wondering what can I do at 3 months to speed up the swelling? I've been going on walks and started jogging again, but I'm not sure if it's helping. Is there anything I can do at this stage? Or is it a wait-it-out and see-how-we-go period?
Thanks for all your help !
