I am wrapping up Day 4 since jaw surgery and I haven't iced since Day 2, per my oral surgeon's instructions. He said I could use heat if it made me feel better. Does it really help and if so with what (pain, swelling, something else?). I have a jaw bra that I purchased with hot/cold gel packs. Earlier today, I nuked them for the recommended time and tried to use the jaw bra but it actually kind of hurt. Hard to explain the pain but it was like if you squeezed a swollen face it would cause some pain/discomfort. It wasn't on too tight as I checked.
I would love to hear your experience or recommendations using the jaw bra with heat and/or applying heat through any other measure and how it helped.
http://www.tara-jaws.blogspot.com
